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©2019 BY ARLENE DUNKLEY-WOOD

AQUA NATAL YOGA

Aqua Natal Yoga prepares women for their pregnancy and birth in the element of water.

How many are in the group: Maximum 10 women in the group.  For healthy and safety reasons.  Also so we can have fun.

What will we be doing?: exploring and aligning the body with gentle yoga postures in the weightless warm pool.

 

When can I start?: This is a group for pregnant women who are 14 weeks and above until their due date.