Prenatal Yoga for 2020
This is the eve of Christmas 2019. I am so looking forward to this year. Last year we had some lovely births from the women who attend prenatal yoga at Barkantine Practice in Isle of Dogs. Most of the women who attend the classes start of feeling scared and apprehensive about how, where and what they would like for their birth. Through attending these weekly classes, it is so wonderful to see them blossoms into a deeper understanding and connection with their body, and their