Yoga Nidra & Gong Bath
Last month I partnered with a good old friend, to run a Yoga Nidra and Gong Bath workshop. It was so well received that we have decide to run one each month throughout 2020. We are already more than half way booked and I suspect come the spring we may have to seek out a bigger premises to share this marriage of Yoga Nidra and Gong Bath. If you do not know what Yoga Nidra is or means. Yoga means (yoke) Nidra means (sleep). The practice is a guidance of the participant throug