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    Recent Posts

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    Yoga Nidra

    Yoga Nidra

    Yoga Nidra - Awake Sleep Throughout this Covid19 lockdown, I have become obsessed with Yoga Nidra. I decided at the beginning of the lockdown, to continue with a Sunday evening practice, which would unit everybody, but not have to be a asana or an exercise. A practice where you can just be and not be judged, wether you have your big toe in the right angle, or anyone is watching you. All you have to do is lie down and relax. Seems simple. I'm a type A person, and I do not k
    FROM COVID19 - RACIAL UNREST - YOGA NIDRA PRACTICE

    FROM COVID19 - RACIAL UNREST - YOGA NIDRA PRACTICE

    COVID19 YOGA NIDRA BE AWAKE
    Coronavirus Yoga Nidra

    Coronavirus Yoga Nidra

    COVID19 FINDING HOME IN YOGA NIDRA

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