The global coronavirus pandemic has changed the world around us, and things previously considered as ‘normal’ are now limited or forbidden by the lockdown and government restrictions. To make things worse, it seems that pregnant parents have almost been forgotten in government lockdown strategies. As if the prevailing situation wasn’t difficult enough, now parents have to worry about new factors and a limited amount of legislative support to protect their basic human rights.

I am grateful for the clients and people I have worked with in this last difficult year I am grateful that we have journeyed together. For 2022 I send these messages Be kind to yourself! Be kind to those around you! Be as caring as you can be, to yourself and to others. Be present as you can be, to self and others. Be loving to yourself. Be nurturing to yourself. Be in nature as much as you can be. Remember you are unique. We are all unique. Forgive what you can forgive and