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Join date: Jan 4, 2020
Posts (7)
Apr 18, 2020 ∙ 2 min
Yoga Nidra
Yoga Nidra - Awake Sleep Throughout this Covid19 lockdown, I have become obsessed with Yoga Nidra. I decided at the beginning of the...
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Jan 10, 2020 ∙ 2 min
Yoga Nidra & Gong Bath
Last month I partnered with a good old friend, to run a Yoga Nidra and Gong Bath workshop. It was so well received that we have decide to...
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Jan 8, 2020 ∙ 2 min
Preparing for your birth in 2020
Preparing well for your birth. Yoga is one of the best way to prepare well for your birth. Teaching this group in Tower Hamlets has been...
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