YOGA & SOUND WITH
Arlene has devoted the past 30 years of her career to the empowerment of women in the birth space.
This passion has enabled her to work with women and their partners as a Birth Educator, Birth Doula, Prenatal Yoga Teacher, Breastfeeding Advocate and Birth Activist. She is a member of Abuela Doulas and DUK.
As a former dancer, Arlene has always had a deep interest in the body, mind and biomechanics of movement. She has worked with renowned Scaravelli teachers (Sandra Sabatini, Peter Blackabey, John Stirk) trained to work with injury, Yoga for Healthy Backs with Alison Trewhela.
Arlene incorporates 40 years of body work including Yoga/Pilates mat and reformer uniquely helping to bring health and wellbeing to everyone that attends her classes. Included in that is meditation and sound healing.
Arlene is a qualified Sound Healing Therapist from www.collegeofsoundandhealing.co.uk. Adding to her practice of 3 decades of therapy and healing. Services offered: Pre & Postnatal Massage, Holistic Massage (women only), Mizan Abdominal Massage (women only), Craniosacral Therapy (for all) with speciality in working with New Mothers and Babies, injuries and people of all ages; Counselling and Aromatouch.
Now glad to offer fortnightly Sound Bath in Waltham Forest of North East London.