When you’re trying to create a life with less stress, wholistic practices and therapies can help you live more in tune with your body. Sound baths and gong baths aid in relaxation, counselling can release trauma and stress, massage realigns your body, and regular yoga and Pilates practice helps you to gently build and maintain strength and flexibility.
My focus is on working energetically, offering craniosacral therapy, yoga and sound therapy. I also offer massage and counselling, with a particular focus on perinatal counselling and birth recovery.
If you are struggling with birth trauma or other tensions, I would love to help you release these negative energies and step into health and healing. Here are some of the therapies I am qualified to provide.
