Arlene Dunkley-Wood
Gong baths -  Yoga -  Therapies - Retreats 

COVID19 FINDING HOME IN YOGA NIDRA

Sound has been used as a healing tool for centuries, transcending cultures and traditions. Today, therapeutic sound healing, particularly through sound baths, is gaining popularity as a powerful method to promote relaxation, reduce stress, and enhance overall well-being. This immersive experience uses soothing vibrations and harmonic tones to guide the mind and body into a state of deep calm and restoration. Whether you are new to sound healing or looking to deepen your pract

Sound baths have become a popular way to relax, rejuvenate, and heal the mind and body. This ancient practice uses soothing sounds and vibrations to create a deeply calming experience. Whether you are new to sound therapy or looking to deepen your wellness routine, exploring the healing powers of sound baths can offer profound benefits. In this article, you will discover how sound baths work, their healing effects, who should avoid them, and practical tips to get the most fro

In today’s fast-paced world, finding balance and maintaining good health can be challenging. Many people are turning to alternative approaches that focus on the whole person - body, mind, and spirit. These approaches are known as holistic wellness therapies. They offer a natural way to improve well-being, reduce stress, and promote healing. This article explores various wellness therapy options that can help you achieve a more balanced and fulfilling life. Exploring Different

Sound therapy has been gaining popularity as a holistic approach to improving mental, emotional, and physical health. Among the various...

In today’s fast-paced world, finding balance and peace can feel like a challenge. Many people are turning to natural wellness methods to...

Are you prepared to uncover the fascinating world of sound vibrations and how they can dramatically impact your consciousness? Think...

Mum and Son duo are BALM sound. We have been invited to South Bank Centre on 19 June, offering 2 soundbath sessions to Londoners.

Come and be held in Sound Vibrations

ITS CHRISTMAS TIME OF GOOD CHEER, OR ARE WE EXHAUSTED AND NEED DOWN TIME! You are collectively forced to be together with family and...