Arlene Dunkley-Wood
Holsitic Treatments
Gong baths -  Yoga -  Therapies - Retreats 

COVID19 FINDING HOME IN YOGA NIDRA

In today’s fast-paced world, many people are seeking ways to improve their health and well-being beyond conventional medicine. Natural holistic treatments offer a comprehensive approach that addresses the mind, body, and spirit. These therapies focus on restoring balance and promoting overall wellness rather than just treating symptoms. By embracing natural holistic treatments, individuals can experience profound benefits that enhance their quality of life. Exploring the Bene

In today’s fast-paced world, many people are seeking ways to improve their health beyond conventional medicine. Alternative wellness practices offer a holistic approach to healing and maintaining balance in body, mind, and spirit. These therapies focus on treating the whole person rather than just symptoms, promoting long-term wellness and vitality. This article explores various alternative wellness practices that can help you achieve complete wellness naturally and effective

Sound has been used as a healing tool for centuries, transcending cultures and traditions. Today, therapeutic sound healing, particularly through sound baths, is gaining popularity as a powerful method to promote relaxation, reduce stress, and enhance overall well-being. This immersive experience uses soothing vibrations and harmonic tones to guide the mind and body into a state of deep calm and restoration. Whether you are new to sound healing or looking to deepen your pract

Sound baths have become a popular way to relax, rejuvenate, and heal the mind and body. This ancient practice uses soothing sounds and vibrations to create a deeply calming experience. Whether you are new to sound therapy or looking to deepen your wellness routine, exploring the healing powers of sound baths can offer profound benefits. In this article, you will discover how sound baths work, their healing effects, who should avoid them, and practical tips to get the most fro

In today’s fast-paced world, finding balance and maintaining good health can be challenging. Many people are turning to alternative approaches that focus on the whole person - body, mind, and spirit. These approaches are known as holistic wellness therapies. They offer a natural way to improve well-being, reduce stress, and promote healing. This article explores various wellness therapy options that can help you achieve a more balanced and fulfilling life. Exploring Different

Sound therapy has been gaining popularity as a holistic approach to improving mental, emotional, and physical health. Among the various...

In today’s fast-paced world, finding balance and peace can feel like a challenge. Many people are turning to natural wellness methods to...

Are you prepared to uncover the fascinating world of sound vibrations and how they can dramatically impact your consciousness? Think...

Mum and Son duo are BALM sound. We have been invited to South Bank Centre on 19 June, offering 2 soundbath sessions to Londoners.