Blog | Arlene Dunkley-Wood

ARLENE'S BLOG

Coronavirus Yoga Nidra

COVID19 FINDING HOME IN YOGA NIDRA

Relaxation is the key - Sound Bath

Mum and Son duo are BALM sound. We have been invited to South Bank Centre on 19 June, offering 2 soundbath sessions to Londoners.

SOUND BATH OR SOUND JOURNEY OR SOUND CEREMONY

Come and be held in Sound Vibrations

Merry Christmas - Happy Festive Season

ITS CHRISTMAS TIME OF GOOD CHEER, OR ARE WE EXHAUSTED AND NEED DOWN TIME! You are collectively forced to be together with family and...

Sound Journey with Arlene Dunkley-Wood

Welcome to my blog on my journey into Sound Sound Baths with Arlene Hello my name is Arlene Dunkley-Wood and I have always been...

🔊 Petition against the latest NICE guidelines

There are deep concerns regarding the NICE draft guidelines on Inducing Labour! The implication of the latest amends will have a severely...

Mindfulness in pregnancy

What is mindfulness? Mindfulness is a proven method to improve your emotional wellbeing. It involves being aware of your current state of...

Online support for pregnant parents in Covid-19

The global coronavirus pandemic has changed the world around us, and things previously considered as ‘normal’ are now limited or...

Happy New Year

I am grateful for the clients and people I have worked with in this last difficult year I am grateful that we have journeyed together....

The benefits of prenatal yoga: for mama and baby

In pregnancy, your body faces a wide range of changes, and as an expecting mama, you might be wondering if there is anything you can do...