let go and breath | Arlene Dunkley-Wood

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ARLENE'S BLOG

Coronavirus Yoga Nidra

Coronavirus Yoga Nidra

Relaxation is the key - Sound Bath

Relaxation is the key - Sound Bath

SOUND BATH OR SOUND JOURNEY OR SOUND CEREMONY

SOUND BATH OR SOUND JOURNEY OR SOUND CEREMONY

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Relaxation is the key - Sound Bath

Relaxation is the key - Sound Bath

Mum and Son duo are BALM sound. We have been invited to South Bank Centre on 19 June, offering 2 soundbath sessions to Londoners.

Yoga Nidra & Gong Bath

Yoga Nidra & Gong Bath

Last month I partnered with a good old friend, to run a Yoga Nidra and Gong Bath workshop. It was so well received that we have decide to...

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