I am honoured to be part of the lineage of Scaravelli Teachers
Sandra Sabatini has been my main teacher and she was one of the muses of Vanda Scaravelli
About Vanda Scaravelli
Vanda Scaravelli, was a wonderful inspiration to a lot of international teachers. She worked with them on a one to one basis and help them to develop their connection with their practice. Her main philosophy was the importance of learning from nature, “Awaking the Spine” the connection with the spine and the use of gravity and the breath. So that the body could unfold and reveal its hidden secrets.
I have been extremely luck to have trained with some of the main Scaravelli teachers in Europe: Sandra Sabatini, John Stirk, Elizabeth Lutz Paunz and in my training with Peter Blackeby and Sophie Hoare and more.
I endeavour to also help my students to deepen their personal yoga practice. We work in an explorative and playful way.
Classes are minimum of 6 people. Arlene is a therapist, she brings in her understanding of the anatomy and working with the human condition into her teaching. "There is always room in my classes for some levity".
There is also time made for Pranayama, mudras and Yoga Nidra practice.
Workshops: Arlene will be working with her good friend and colleague Jane Davis, to combine both their many years experience as bodyworkers, yoga teachers and fascination with sound and vibrations. Watch this space for dates of weekend workshops.
If you are interested in joining us please
Saturday morning yoga on9.15-10.30am
Monday evenings: 7.00-8.15pm
All sessions taken online.