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©2019 BY ARLENE DUNKLEY-WOOD

Active Birth Antenatal Workshop

All the preparation you will need to meet your baby

Active Birth antenatal workshop

  • Active birth means: making informed and conscious decisions about your babies birth

  • Preparing with as much information as possible

  • Being aware of your choices

  • Looking at hormonal dynamics in labour

  • Awareness of the process

  • Awareness of your breath

  • Awareness of gravity

  • Awareness of the people you have supporting you

  • Knowing this is a physiological process

  • Working with your partner to prepare to greet your baby

  • Myth busting

  • Using alternative remedies 

  • Trusting your instincts

  • Taking away the fear

  • Script for hypnobirthing

  • Hypnobreathing 

  • Visualisation

  • Postures that will optimise fatal positioning

  • Discussion on what practical things the partner can do to help you

This workshop is designed to help you achieve all the above. It is a bespoke workshop.  

The workshop is suitable for first time parents or parents who want to revise and reconnect with what they really want.

Sessions can be arranged at a time that workshop for you, your partner.  The days I am available to give this training to you both are Fridays or Saturdays. The  sessions will be for 4 hours.

Workshops Friday or Saturday 11-3.00pm 

18 May 2019

29 June 2019

26 July 2019

September 2019

October 2019

November 2019

Please 

Held in Walthamstow

You will be sent a list of items you will need.  But be prepared to leave feeling excited.

Book online and Arlene will get back to you to arrange appropriate date.