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Sound Bath

Singing Bowls

What is Sound Healing?
Sound Healing is the therapeutic application of sound frequency to the body/mind/emotions of a person and with the intention of bringing them into a state of balance and harmony. (by June Dickenson)

Everything in life has its own frequency and resonance.  The intention of the practice is to bring our body/mind/emotions into harmony.

I am currently on a journey of training as a sound therapist with The College of Sound Healing.

Using the clean clear sounds of the Crystal Singing Bowls and Himalayan Singing Bowls.

I am also currently working with clients on a 1-2-1 basis, using sound therapy.  (If you are interested in experiencing this form of therapy please get in touch).  This modality works well with my other disciplines ie: Yoga, Massage, Mizan, Craniosacral Therapy and Aromatouch.

I invite you to our monthly  Sound Bath at the wonderful acoustic domed space @ The Quaker Meeting House, Wanstead, London E11 3AU.  A relaxing, restorative practice of Yoga Nidra (Awake Sleep) and Sound.

The dates are:
29 October 2021
26 November 2021
New Years Sound Bath 2022 dates tbc

What you need to bring with you
Please bring a yoga mat, blanket, cushions for your comfort.  One for your head and the other for under your knees.  Flask or bottle of water.
A disclaimer form will be sent to you on booking or before the session.
Please arrive 6.45 pm.  The session starts at 7.00pm prompt.
 

Unfortunately late arrivals cannot enter during a session.