What is Sound Healing?
Sound Healing is the therapeutic application of sound frequency to the body/mind/emotions of a person and with the intention of bringing them into a state of balance and harmony. (by June Dickenson)
Everything in life has its own frequency and resonance. The intention of the practice is to bring our body/mind/emotions into harmony.
Using the clean clear sounds of the Crystal Singing Bowls and Himalayan Singing Bowls.
I am also currently working with clients on a 1-2-1 basis, using sound therapy. (If you are interested in experiencing this form of therapy please get in touch). This modality works well with my other disciplines ie: Yoga, Massage, Mizan, Craniosacral Therapy and Aromatouch.
I invite you to our monthly Sound Bath at the wonderful acoustic domed space @ The Quaker Meeting House, Wanstead, London E11 3AU. A relaxing, restorative practice of Yoga Nidra (Awake Sleep) and Sound.
The dates are:
29 October 2021
26 November 2021
New Years Sound Bath 2022 dates tbc
What you need to bring with you
Please bring a yoga mat, blanket, cushions for your comfort. One for your head and the other for under your knees. Flask or bottle of water.
A disclaimer form will be sent to you on booking or before the session.
Please arrive 6.45 pm. The session starts at 7.00pm prompt.
Unfortunately late arrivals cannot enter during a session.