Arlene Dunkley-Wood 
Holistic Therapies - Sound Healing
 

Preparing well for your birth. Yoga is one of the best way to prepare well for your birth. Teaching this group in Tower Hamlets has been...

This is the eve of Christmas 2019. I am so looking forward to this year. Last year we had some lovely births from the women who attend...

Hi everybody, I apologies for the radio silence. In April I went on a little retreat for 5 days in the Umbrian hills. Organised and run...

I have always loved being in water. I started swimming pretty late, my family were not interested in swimming, but when I was 7 or so I...

Yoga for the winter months