RETREAT into CALM
RETREAT INTO STILLNESS
Do we need to have a retreat?
Retreat means to step away!
To take stock!
To Take time for yourself!
To find yourself!
To be!
Join us for Post Christmas Retreat 10 January 2026
Guest teaching in Ghana in Ghana 2022.
Guest teaching in Italy 2019.
Over the years I have been on many retreats. Often away from home, with my teacher Sandra Sabatini in Italy and India.
Taking that time to take a breath, feel gravity, appreciate the small things.
I am running small retreats in the UK for local people.
They are very simple, a time to step away from family commitments, and give yourself that care and attention you need to nourish your soul.
This is available for all sizes, all ethnicities and all abilities.
The practice is gentle, respectful, somatic yoga. Walking meditation. Finishing with a soundbath using crystal bowls and gongs. I am offering these for the Autumn, New Year and Spring. Will you join us?
Exploring Teaching a international retreat in Bali for late 2026/27. Let me know if you are interested in being part of the group.