Meditation Session Yoga Nidra
Relax your mind and body with a guided meditation session
Service Description
From the comfort of your home, you will be guided into a deep relaxation, which is Yoga Nidra.
Upcoming Sessions
Cancellation Policy
This Yoga Nidra is a practice of mindfulness meditation practice. It is once monthly on Sunday of the month. Payees are not refunded for less than 48 hours cancellation. As we are online it is your responsibility to make sure you have prepared your space for calm and relaxation. Please prepare in the room of your choice, to be still and quite. Put a do not disturb sign on the door and have a blanket and eye pillow to give you the comfort you may need. Yoga mat Cushions or pillow Blankets Bolsters Eye mask/pillow Socks Water to drink after the session has completed.
Contact Details
+44+ 7676906003
info@arlenedunkley-wood.co.uk
29 Forest View Road, London E17 4EJ, UK