Service Description

I'm Arlene Dunkley-Wood, your Perinatal Hypnotherapist. I help new parents manage the emotions of having a new baby. Feeling anxious or overwhelmed? The method is a solution focused approach which uses tools of: mindfulness, breathing exercises, goal setting, and hypnosis. Using a solution focused approach, you set the agenda and we work together towards your goal of a calmer and less overwhelmed state. Together, we'll meet your goals and set a future that's just right for you. Let's find your calm, boost your confidence, and help you and your baby thrive. Enjoy this amazing journey with natural health and wellness support.