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Pregnant Belly


Prenatal Testimonials

Here are a few testimonials  of my prenatal yoga classes. I hope you enjoy these women stories.​



The weekly pregnancy yoga class with Arlene helped me so much to mentally and physically prepare for birth.  When my birth plan changed course due to complications, I pulled on all I had learned in Arlene's classes and breathed my way through with calm and strength all the way to the finishing line.


Joletta, Luca and Grandma Rosanna

I wanted to say thank you for the classes.  Not only was the movement and breathing a relaxation hugely helpful to learn, also for the mental empowerment that women's bodies are made to do it and to trust them.  Your doula story to manage and enjoy as much of the labour as I could at home and also influenced me to choose a birthing centre and water pool. 


Hina and baby Hayder 7lb 5oz born 2 November 2014

Arlene thank you SO much for teaching me the breathing techniques and the different labouring positions, but in particular for giving me the confidence to make my own decisions.  I really feel this helped me to make choices tha were right for ME – not the hospital – and to trust my instincts.


Susie  & Oliver 2013

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