Sound Journey with Arlene Dunkley-WoodWelcome to my blog on my journey into Sound Sound Baths with Arlene Hello my name is Arlene Dunkley-Wood and I have always been...
🔊 Petition against the latest NICE guidelinesThere are deep concerns regarding the NICE draft guidelines on Inducing Labour! The implication of the latest amends will have a severely...
Mindfulness in pregnancyWhat is mindfulness? Mindfulness is a proven method to improve your emotional wellbeing. It involves being aware of your current state of...
Online support for pregnant parents in Covid-19The global coronavirus pandemic has changed the world around us, and things previously considered as ‘normal’ are now limited or...
Happy New YearI am grateful for the clients and people I have worked with in this last difficult year I am grateful that we have journeyed together....
The benefits of prenatal yoga: for mama and babyIn pregnancy, your body faces a wide range of changes, and as an expecting mama, you might be wondering if there is anything you can do...
Easing Out of the Pandemic Panic - In need of TouchIt has surely been a weird time. 4 months in virtual isolation. Zoom calls and teaching online. Who would have though I would get to...
Yoga NidraYoga Nidra - Awake Sleep Throughout this Covid19 lockdown, I have become obsessed with Yoga Nidra. I decided at the beginning of the...